Anusara 3 part Immersion This is the first part of Teacher Training but can be taken separately. This will run from September 2012 - January 2013. This class will meet every 3 weeks. This will support you in awakening your heart and living a more meaningful and empowered life of freedom and joy. Through the absorption of the life-affirming teachings of Anusara, you will create a more vibrant body, radiant heart, and sharp mind as you integrate the deeper teachings of this practice. You will dive deeply into the essence of the Anusara method in which the art of the human spirit powerfully blends with the science of biomechanics. You will learn the Universal Principles of Alignment in an in-depth, systematic way, explore the revelatory teachings of Tantra philosophy, and practice the subtle art of pranayama and meditation. Contemplation, journal writing, and a supportive and uplifting community will deepen your experience. This Teacher Training offers a comprehensive understanding and embodiment of Anusara Yoga. Each meeting builds on the previous one. Anusara yoga unifies Tantric philosophy with an elegant set of alignment principles accessible to all students. Feel the joy of Anusara with us and discover your own intrinsic goodness and creativity. Step Into this Current of Grace and you will find yourself in an in-depth exploration of * Anusaras Philosophy and Vision * Universal Principles of Alignment * Ethical precepts and studentship * History of yoga and much more.